Hip Glossary: Anapanasati
Anapanasati:anapanasati Pāli: ānāpānasati, meaning ‘mindfulness of breathing’ ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation), is a basic form of meditation.
source:wikipedia
Anapanasati:anapanasati Pāli: ānāpānasati, meaning ‘mindfulness of breathing’ ("sati" means mindfulness; "ānāpāna" refers to inhalation and exhalation), is a basic form of meditation.
source:wikipedia